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Maui

Prompt: 7 day itinerary for first time trip to maui, hawaii

Certainly! Here's a sample 7-day itinerary for a first-time trip to Maui, Hawaii:

Day 1: Arrival and Relaxation

  • Arrive in Maui and check into your accommodations.
  • Spend the day relaxing and exploring the nearby beaches.
  • Enjoy a beautiful sunset and get acclimated to the island.

Day 2: Road to Hana Adventure

  • Embark on a full-day excursion along the famous Road to Hana.
  • Explore waterfalls, black sand beaches, and lush rainforests.
  • Take your time to stop at scenic viewpoints and swim in the pools beneath waterfalls.
  • Pack snacks and water for the journey.

Day 3: Haleakala National Park and Upcountry

  • Wake up early to drive up to Haleakala National Park.
  • Witness the sunrise from the summit and take in the breathtaking views.
  • Afterward, explore the park's trails and unique volcanic landscapes.
  • In the afternoon, head to the Upcountry region and visit the Maui Wine tasting room or the Surfing Goat Dairy for a unique experience.

Day 4: West Maui Exploration

  • Spend the day exploring the beautiful beaches and attractions of West Maui.
  • Visit the historic town of Lahaina and its art galleries, shops, and restaurants.
  • Take a stroll along the Lahaina Harbor and enjoy ocean views.
  • Relax on Kaanapali Beach and catch a stunning sunset.

Day 5: Snorkeling and Beach Time

  • Book a snorkeling excursion to Molokini Crater or one of the other nearby snorkeling spots.
  • Explore the vibrant underwater world and encounter marine life.
  • After snorkeling, relax on the beach and soak up the sun.
  • Optional: Take a sunset dinner cruise for a memorable evening.

Day 6: Iao Valley and Maui's North Shore

  • Visit the Iao Valley State Park and take a short hike to the iconic Iao Needle.
  • Learn about the cultural and historical significance of the area.
  • Drive to Maui's North Shore and explore the charming town of Paia.
  • Enjoy the beautiful beaches of Hookipa or Baldwin Beach Park.

Day 7: Beaches and Farewell

  • Spend your last day in Maui relaxing on the beach of your choice.
  • Soak up the sun, swim in the crystal-clear waters, or try some water activities like paddleboarding or kayaking.
  • Take a leisurely beach walk and reflect on your wonderful Maui experiences.
  • Enjoy a farewell dinner at a restaurant with ocean views.

Prompt: Must try restaurants in Maui

Here are some must-try restaurants in Maui:

  1. Mama's Fish House (Paia): A beloved institution on Maui, Mama's Fish House is known for its fresh seafood and Polynesian-inspired dishes. The restaurant offers a beautiful oceanfront setting and a menu that changes daily based on the catch of the day.
  2. Leoda's Kitchen and Pie Shop (Lahaina): This charming eatery specializes in homemade pies and comfort food. From savory pot pies to sweet fruit pies, Leoda's has a delectable selection. Don't miss their famous banana cream pie!
  3. The Mill House (Waikapu): Located at the Maui Tropical Plantation, The Mill House offers a farm-to-table dining experience. The menu features locally sourced ingredients, creative dishes, and stunning views of the plantation.
  4. Kula Bistro (Kula): This cozy bistro in upcountry Maui offers a mix of Mediterranean and Pacific Rim cuisine. Known for its delicious breakfast and lunch offerings, Kula Bistro also has an excellent selection of homemade desserts.
  5. Geste Shrimp Truck (Multiple Locations): For a taste of local flavor, head to one of the Geste Shrimp Truck locations. They serve mouthwatering garlic shrimp plates that are a favorite among locals and visitors alike.
  6. Star Noodle (Lahaina): Star Noodle is a popular spot for Asian-inspired dishes with a modern twist. Their menu includes delicious ramen, Vietnamese crepes, and innovative small plates. Be sure to try their famous garlic noodles!
  7. Merriman's (Kapalua): With a focus on farm-to-table cuisine and sustainable seafood, Merriman's offers a refined dining experience. The restaurant features a menu that highlights the flavors of Hawaii and stunning ocean views.
  8. Ka'ana Kitchen (Wailea): Located in the Andaz Maui at Wailea Resort, Ka'ana Kitchen offers a unique dining experience with its "market-to-table" concept. The menu showcases the best ingredients from local farmers and fishermen, with an emphasis on sharing plates.

Prompt: What are some must do things in Maui?

Here are some must-do things in Maui:

  1. Road to Hana: Embark on a scenic drive along the iconic Road to Hana, a winding coastal road that takes you through lush rainforests, past breathtaking waterfalls, and offers stunning ocean views.
  2. Haleakala National Park: Visit Haleakala National Park and witness the sunrise or sunset from the summit of Haleakala volcano. Explore the otherworldly landscapes, go hiking on the trails, or take a guided bike tour down the volcano.
  3. Snorkeling and Scuba Diving: Explore Maui's vibrant underwater world by snorkeling or scuba diving. Molokini Crater, located off the coast of Maui, is a popular spot for snorkeling and offers clear waters and abundant marine life.
  4. Whale Watching: If you're visiting between December and April, don't miss the opportunity to go whale watching. Maui's waters are home to humpback whales during their annual migration, and you can spot them breaching and playing in the ocean.
  5. Maui Ocean Center: Visit the Maui Ocean Center, a state-of-the-art aquarium that showcases the diverse marine life found in Hawaiian waters. Walk through a tunnel surrounded by sharks, explore interactive exhibits, and learn about the local ecosystem.
  6. Waterfall Adventures: Maui is home to stunning waterfalls, and exploring them is a must-do. Take a guided tour or hike to waterfalls like Waimoku Falls in the lush 'Ohe'o Gulch or Twin Falls on the Road to Hana.
  7. Sunset at Ka'anapali Beach: Enjoy a romantic sunset at Ka'anapali Beach on Maui's western coast. Take a leisurely stroll along the beach, watch the cliff diving ceremony at Black Rock, and witness the spectacular colors of the setting sun.
  8. Surfing and Stand-Up Paddleboarding: Maui is a surfer's paradise, and taking a surf lesson or trying stand-up paddleboarding is a popular activity. Whether you're a beginner or an experienced surfer, there are options for everyone.
  9. Maui's Upcountry: Explore Maui's Upcountry, which offers a different perspective of the island. Visit farms, wineries, and the charming town of Makawao known for its arts and crafts.
  10. Luau Experience: Immerse yourself in Hawaiian culture by attending a traditional luau. Enjoy a feast of local cuisine, watch hula dancing and fire performances, and learn about Hawaiian history and customs.

Prompt: What are some good areas to stay in Maui

Here are some good areas to consider for your stay in Maui:

  1. Ka'anapali: Located on the western coast of Maui, Ka'anapali is known for its beautiful beaches, luxury resorts, and world-class golf courses. It offers a lively atmosphere with plenty of dining, shopping, and entertainment options.
  2. Wailea: Situated on the southern coast of Maui, Wailea is a more upscale and tranquil area. It features stunning beaches, high-end resorts, and renowned golf courses. Wailea is also known for its excellent dining and shopping options.
  3. Lahaina: Lahaina is a historic town on the western coast of Maui, known for its vibrant nightlife, art galleries, and charming waterfront. Staying in Lahaina offers easy access to a variety of dining options, shops, and cultural attractions.
  4. Kihei: Located on the southwestern coast of Maui, Kihei offers a more laid-back and affordable atmosphere. It has beautiful beaches, a range of accommodation options, and a variety of restaurants and shops. Kihei is also a great base for exploring other parts of the island.
  5. Paia: Situated on Maui's north shore, Paia is a bohemian town known for its surf culture, unique shops, and eclectic dining options. It offers a more relaxed and off-the-beaten-path experience, with easy access to beautiful beaches and the famous Road to Hana.
  6. Kapalua: Nestled on the northwest coast of Maui, Kapalua is a picturesque area known for its stunning scenery, championship golf courses, and upscale resorts. It offers a tranquil and luxurious atmosphere, with access to beautiful beaches and hiking trails.

Kauai

Prompt: 7 day itinerary for first time trip to Kauai, hawaii

Day 1: Arrival and North Shore

  • Arrive in Kauai and check into your accommodations.
  • Explore the charming town of Hanalei on the North Shore.
  • Relax on Hanalei Bay Beach and take in the scenic beauty.
  • Visit the Hanalei Pier and enjoy sunset views.

Day 2: Napali Coast Adventure

  • Take a boat tour or helicopter ride to experience the stunning Napali Coast.
  • Enjoy the breathtaking cliffs, waterfalls, and pristine beaches.
  • Learn about the history and natural wonders of the area.

Day 3: Waimea Canyon and West Side

  • Drive to Waimea Canyon, often called the "Grand Canyon of the Pacific."
  • Take in the panoramic views from the lookout points.
  • Explore Koke'e State Park and go for a hike in the lush forests.
  • Visit the historic town of Waimea and enjoy a beachside picnic.

Day 4: East Side and Wailua River

  • Explore the scenic Wailua River and take a boat tour to the Fern Grotto.
  • Visit Opaekaa Falls and admire the picturesque waterfall.
  • Take a leisurely stroll on Lydgate Beach Park and enjoy the calm waters.
  • Optional: Rent a kayak and paddle along the Wailua River.

Day 5: South Shore and Poipu

  • Spend the day on the sunny South Shore of Kauai.
  • Visit the Spouting Horn blowhole and witness the powerful ocean spray.
  • Explore the beautiful beaches of Poipu and snorkel in the crystal-clear waters.
  • Take a walk along the Maha'ulepu Heritage Trail for stunning coastal views.

Day 6: Kauai's West Side

  • Visit the historic town of Hanapepe, known for its art galleries and charming shops.
  • Explore the Waimea Valley and learn about the island's history and cultural heritage.
  • Relax on Polihale State Park Beach, one of the longest and most secluded beaches in Hawaii.
  • Enjoy a beautiful sunset on the west side of the island.

Day 7: Relaxation and Farewell

  • Spend your last day in Kauai relaxing on the beach of your choice.
  • Soak up the sun, swim in the turquoise waters, or read a book under the shade of a palm tree.
  • Reflect on your memorable Kauai experiences and enjoy a farewell dinner at a local restaurant.

Prompt: Must try restaurants in Kauai

  1. The Beach House Restaurant (Poipu): This oceanfront restaurant offers stunning views and a diverse menu featuring fresh seafood and Pacific Rim cuisine. It's known for its romantic ambiance and delicious cocktails.
  2. Merriman's Fish House (Poipu): Located at the Shops at Kukuiula, Merriman's Fish House focuses on locally sourced ingredients and sustainable seafood. The menu highlights the flavors of Hawaii with creative and flavorful dishes.
  3. Bar Acuda (Hanalei): This tapas-style restaurant in Hanalei offers a fusion of Mediterranean and Asian flavors. It's known for its small plates, artisanal cheeses, and extensive wine list. Be sure to try their popular goat cheese and honey dip!
  4. Eating House 1849 (Poipu): Inspired by the Hawaiian plantation era, Eating House 1849 offers a modern take on classic Hawaiian cuisine. Located at The Shops at Kukuiula, the restaurant showcases dishes using locally sourced ingredients.
  5. Kauai Grill (Princeville): Located at the St. Regis Princeville Resort, Kauai Grill offers panoramic views of Hanalei Bay and delectable gourmet cuisine. The menu features a fusion of Hawaiian and Asian flavors created by renowned chef Jean-Georges Vongerichten.
  6. Hanalei Dolphin Restaurant (Hanalei): This seafood-focused restaurant in Hanalei offers a variety of fresh catch options, including fish, lobster, and crab. They also have a sushi bar and a casual deli for quick bites.
  7. Postcards Cafe (Hanalei): Postcards Cafe offers a farm-to-table dining experience with a focus on organic, vegetarian, and vegan dishes. The menu features creative and flavorful dishes made from locally sourced ingredients.
  8. Duke's Kauai (Lihue): Named after legendary surfer Duke Kahanamoku, Duke's Kauai offers a relaxed beachfront dining experience. They serve Hawaiian-inspired dishes, including fresh seafood, steak, and signature cocktails.

Prompt: What are some must do things in Kauai?

Here are some must-do things in Kauai:

  1. Nā Pali Coast: Explore the breathtaking Nā Pali Coast, either by taking a boat tour, helicopter ride, or embarking on a challenging hike along the Kalalau Trail. The rugged cliffs, pristine beaches, and cascading waterfalls make it one of Kauai's most iconic sights.
  2. Waimea Canyon: Visit Waimea Canyon, often referred to as the "Grand Canyon of the Pacific." Take in the panoramic views from various lookout points, go hiking on the trails, and appreciate the vibrant colors of the canyon.
  3. Wailua River and Fern Grotto: Take a scenic boat tour or kayak trip along the Wailua River to the Fern Grotto. This enchanting fern-covered cave is a popular attraction and can be accessed by a short walk from the river.
  4. Hanalei Bay: Spend a day at Hanalei Bay, a beautiful crescent-shaped beach on Kauai's north shore. Enjoy swimming, sunbathing, and water sports, or simply take in the stunning surroundings.
  5. Kalapaki Beach: Relax at Kalapaki Beach, located near Lihue. This crescent-shaped beach offers gentle waves and a picturesque setting. It's a great spot for swimming, paddleboarding, and learning to surf.
  6. Wailua Falls: Admire the magnificent Wailua Falls, a double-tiered waterfall located just outside Lihue. You can view the falls from a lookout point or take a short hike to get closer to the base.
  7. Helicopter Tour: Take a helicopter tour of Kauai to see its stunning landscapes from a different perspective. Fly over inaccessible areas, including the rugged mountains, waterfalls, and the remote Nā Pali Coast.
  8. Poipu Beach: Visit Poipu Beach, a popular destination for sunbathing, snorkeling, and swimming. This family-friendly beach offers clear waters, gentle waves, and a chance to spot sea turtles and tropical fish.
  9. Kauai Coffee Company: Take a tour of the Kauai Coffee Company, the largest coffee plantation in Hawaii. Learn about the coffee-making process, sample various blends, and enjoy scenic views of the plantation.
  10. Spouting Horn: Witness the Spouting Horn blowhole on Kauai's south shore. This natural wonder shoots water high into the air through a lava tube, creating a dramatic display.

Prompt: What are some good areas to stay in Kauai

Here are some good areas to consider for your stay in Kauai:

  1. Princeville: Located on the north shore of Kauai, Princeville is a resort community known for its stunning ocean views and lush landscapes. It offers luxury accommodations, golf courses, and easy access to beautiful beaches, including Hanalei Bay.
  2. Poipu: Situated on the southern coast of Kauai, Poipu is a popular area for tourists with its beautiful beaches, resorts, and a variety of dining and shopping options. It's known for its sunny weather and offers activities like snorkeling, surfing, and hiking.
  3. Kapaa: Located on the eastern coast of Kauai, Kapaa is a lively town that serves as a central hub with easy access to both the north and south shores. It has a range of accommodation options, restaurants, shops, and a scenic coastal bike path.
  4. Hanalei: Nestled on the north shore of Kauai, Hanalei is a charming town with a laid-back vibe. It offers stunning scenery, including Hanalei Bay, and is surrounded by lush mountains. Hanalei provides access to hiking trails, waterfalls, and a selection of local shops and eateries.
  5. Lihue: As the main commercial and transportation hub of Kauai, Lihue is a convenient area to stay if you're looking for easy access to the airport and central location. It offers a range of accommodation options, shopping centers, and dining choices.

Oahu

Prompt: 7 day itinerary for first time trip to Oahu, hawaii

Day 1: Arrival and Beach Time

  • Arrive in Oahu and settle into your accommodation.
  • Spend the day relaxing at Waikiki Beach, enjoying the sun, sand, and surf.
  • Take a walk along the bustling Kalakaua Avenue and explore the shops and restaurants.

Day 2: Pearl Harbor and Honolulu

  • Start the day with a visit to Pearl Harbor, including the USS Arizona Memorial, USS Missouri Battleship, and the Pacific Aviation Museum.
  • Afterward, head to downtown Honolulu and explore the historic sites such as Iolani Palace, the State Capitol, and the King Kamehameha Statue.
  • Enjoy dinner at a local restaurant in Chinatown.

Day 3: North Shore Adventure

  • Drive to the North Shore of Oahu and visit the famous Banzai Pipeline and Sunset Beach, known for their massive waves.
  • Explore the charming town of Haleiwa, known for its surf culture and local shops.
  • Enjoy a delicious plate of garlic shrimp from one of the famous shrimp trucks along the North Shore.

Day 4: Hike and Outdoor Exploration

  • Start the day early and hike the Diamond Head Crater for stunning panoramic views of Honolulu and the coast.
  • Afterward, head to Hanauma Bay Nature Preserve for snorkeling and admiring the vibrant marine life.
  • Visit the Makapuu Point Lighthouse and enjoy the scenic lookout.

Day 5: Cultural Exploration

  • Begin the day with a visit to the Polynesian Cultural Center to learn about the cultures of Polynesia through interactive exhibits and performances.
  • Explore the scenic Byodo-In Temple, a replica of a Japanese Buddhist temple nestled in the lush Valley of the Temples.
  • Enjoy a traditional Hawaiian luau in the evening, experiencing the rich heritage of hula, music, and local cuisine.

Day 6: East Oahu and Kailua

  • Drive along the beautiful east coast of Oahu and stop at the stunning Lanikai Beach in Kailua for swimming and kayaking.
  • Visit the Kualoa Ranch for outdoor activities like ATV tours or a movie site tour, where many famous films were shot.
  • Explore the scenic Makapuu Point and hike the Makapuu Lighthouse Trail for panoramic views.

Day 7: Outdoor Adventure and Farewell

  • Take a morning hike at Manoa Falls, a popular trail leading to a picturesque waterfall nestled in the rainforest.
  • Spend the rest of the day enjoying the beaches or exploring the Ala Moana Center, one of the largest open-air shopping centers in the world.
  • In the evening, bid farewell to Oahu with a sunset dinner cruise along the coast, enjoying the beautiful views and a delicious meal.

Prompt: Must try restaurants in Oahu

Oahu is a food lover's paradise, offering a wide range of dining options that cater to various tastes and preferences. Here are some must-try restaurants in Oahu:

  1. Alan Wong's: Known for its contemporary Hawaiian cuisine, Alan Wong's is a renowned fine dining establishment that showcases the flavors and ingredients of Hawaii. It offers a unique and upscale dining experience.

  2. Roy's Waikiki: Founded by famous chef Roy Yamaguchi, Roy's Waikiki combines European cooking techniques with local ingredients to create delicious Pacific Rim cuisine. The restaurant offers an elegant and vibrant atmosphere.

  3. Helena's Hawaiian Food: For a taste of authentic Hawaiian cuisine, head to Helena's Hawaiian Food. This family-owned restaurant has been serving traditional Hawaiian dishes for decades, including favorites like kalua pig, lomi salmon, and laulau.

  4. Moku Kitchen: Located in Honolulu's vibrant Kaka'ako district, Moku Kitchen offers a farm-to-table dining experience with a focus on locally sourced ingredients. The menu features a variety of dishes, including wood-fired pizzas, burgers, and seafood.

  5. The Pig & The Lady: This trendy Vietnamese-inspired eatery in Honolulu's Chinatown is known for its creative and flavorful dishes. The menu features a mix of traditional Vietnamese flavors with a modern twist, using locally sourced ingredients.

  6. Marukame Udon: If you're looking for a casual and delicious meal, visit Marukame Udon. This popular spot in Waikiki serves freshly made udon noodles in a cafeteria-style setting, allowing you to customize your bowl with various toppings and sauces.

  7. Haleiwa Bowls: Located on the North Shore, Haleiwa Bowls is a must-visit for a refreshing and healthy treat. They specialize in acai bowls topped with fresh fruits, granola, and other delightful toppings.

  8. Koko Head Café: Offering an innovative take on brunch, Koko Head Café in Kaimuki is known for its creative dishes and unique flavor combinations. Enjoy items like breakfast bibimbap, cornflake French toast, and Portuguese sausage hash.

  9. Nico's Pier 38: A popular seafood spot, Nico's Pier 38 offers a casual and lively atmosphere. Enjoy fresh catches of the day, including poke bowls, fish tacos, and seafood plates, while taking in the waterfront views.

  10. Musubi Cafe Iyasume: For a quick and satisfying snack, stop by Musubi Cafe Iyasume. They specialize in musubi, a popular Japanese snack made with grilled Spam and rice wrapped in nori seaweed. They offer a variety of flavors and fillings to choose from.

Prompt: What are some must do things in Oahu?

Oahu offers a wide array of activities and attractions that cater to various interests. Here are some must-do things in Oahu:

  1. Visit Pearl Harbor: Pay your respects at the Pearl Harbor National Memorial and explore the USS Arizona Memorial, the Battleship Missouri Memorial, and the Pacific Aviation Museum. Learn about the history of the attack on Pearl Harbor and its significance.

  2. Explore Waikiki Beach: Spend a day relaxing on the iconic Waikiki Beach, known for its golden sand and turquoise waters. Enjoy swimming, sunbathing, or trying out water sports like surfing or stand-up paddleboarding.

  3. Hike Diamond Head: Take a hike to the top of Diamond Head, a volcanic crater that offers panoramic views of Honolulu and the surrounding coastline. The trail is moderate in difficulty and provides a unique perspective of the island.

  4. Drive the Hanauma Bay Loop: Take a scenic drive along the southeastern coast of Oahu, passing through breathtaking landscapes and stopping at iconic viewpoints like Hanauma Bay and Halona Blowhole.

  5. Visit the Polynesian Cultural Center: Immerse yourself in the diverse cultures of the Pacific at the Polynesian Cultural Center. Explore interactive exhibits, watch traditional performances, and enjoy a luau dinner.

  6. Take a Surf Lesson: Experience the birthplace of surfing by taking a surf lesson on one of Oahu's famous surf breaks. Whether you're a beginner or more experienced, there are plenty of surf schools and instructors available to help you catch your first wave.

  7. Snorkel at Hanauma Bay: Discover the vibrant underwater world of Hanauma Bay Nature Preserve, one of the best snorkeling spots in Oahu. Rent snorkeling gear and explore the coral reefs teeming with colorful fish and marine life.

  8. Explore the North Shore: Visit the laid-back North Shore of Oahu, known for its world-class surf breaks, charming towns like Haleiwa, and pristine beaches. Watch professional surfers ride massive waves during the winter months and enjoy delicious shrimp from the famous food trucks.

  9. Hike Manoa Falls: Embark on a hike through the lush rainforest of Manoa Valley to reach the beautiful Manoa Falls. Enjoy the serenity of the trail and be rewarded with the sight of the majestic waterfall at the end.

  10. Experience a Traditional Hawaiian Luau: Attend a traditional Hawaiian luau to immerse yourself in the local culture. Enjoy live music, hula dancing, and indulge in a feast of Hawaiian delicacies.

Remember to check for any necessary permits or reservations for certain activities and attractions. These must-do things in Oahu will allow you to experience the island's rich history, natural beauty, and cultural heritage.

Prompt: What are some good areas to stay in Oahu

Oahu offers a variety of areas to stay, each with its own unique features and attractions. Here are some good areas to consider for your stay in Oahu:

  1. Waikiki: Waikiki is one of the most popular areas for tourists in Oahu. It offers a vibrant atmosphere, world-famous beaches, numerous hotels, resorts, and a wide range of dining and shopping options. It's a convenient location with easy access to attractions, and it's known for its lively nightlife.

  2. Honolulu: As the capital of Hawaii, Honolulu is a bustling city that offers a mix of urban attractions and natural beauty. It's home to historical landmarks like Iolani Palace and the State Capitol, as well as popular shopping districts like Ala Moana Center. Honolulu provides a range of accommodation options and is a great base for exploring the island.

  3. North Shore: If you're looking for a more relaxed and laid-back atmosphere, consider staying on Oahu's North Shore. Known for its world-class surf breaks, beautiful beaches, and charming countryside, this area offers a slower pace of life. It's a great place for outdoor activities like hiking, snorkeling, and exploring local food trucks.

  4. Ko Olina: Located on the western coast of Oahu, Ko Olina is a resort community known for its luxurious accommodations, pristine beaches, and championship golf courses. It's an ideal area for relaxation, with beautiful lagoons and picturesque sunsets.

  5. Kailua: On the windward side of the island, Kailua is a popular area known for its stunning beaches, including Kailua Beach and Lanikai Beach. It offers a more residential feel with a range of vacation rentals and boutique accommodations. Kailua is perfect for water activities like kayaking, stand-up paddleboarding, and windsurfing.

  6. Ewa Beach: Ewa Beach is a residential area located on the southwestern coast of Oahu. It offers a quieter and more local experience compared to the bustling tourist areas. Ewa Beach provides a range of vacation rentals and is a good option if you prefer a more residential feel and want to explore less crowded beaches.